BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Renown Health Events - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://event-update.dev.healthyusa.org
X-WR-CALDESC:Events for Renown Health Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T100000
DTEND;TZID=America/Los_Angeles:20261009T150000
DTSTAMP:20260624T215427Z
CREATED:20251021T204840Z
LAST-MODIFIED:20260624T215427Z
UID:10005148-1791540000-1791558000@event-update.dev.healthyusa.org
SUMMARY:Safe Sitter® Essentials and CPR
DESCRIPTION:Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they’re home alone\, watching younger siblings\, or babysitting. The instructor-led class is filled with fun games and role-playing exercises. \nStudents will learn safety skill\, childcare skills\, first aid and rescue skills\, life and business skills\, and CPR. Each participant will receive a handbook and a certificate of completion\, not a traditional CPR card. \nTo learn more about this class please visit. www.safesitter.org \nPlease pack a lunch\, water & snacks or you can eat at our Sierra Café or Starbucks. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/safe-sitter-essentials-and-cpr-2026-10-09/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T180000
DTEND;TZID=America/Los_Angeles:20261014T193000
DTSTAMP:20260625T201820Z
CREATED:20250915T212616Z
LAST-MODIFIED:20260625T201820Z
UID:10004914-1792000800-1792006200@event-update.dev.healthyusa.org
SUMMARY:Infant & Child CPR Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThe American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students\, new parents\, grandparents\, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique\, which provides students with the most hands-on CPR practice time possible. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/infant-child-cpr-class-3-2026-10-14/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T100000
DTEND;TZID=America/Los_Angeles:20261017T123000
DTSTAMP:20260625T202446Z
CREATED:20260512T223131Z
LAST-MODIFIED:20260625T202446Z
UID:10005939-1792231200-1792240200@event-update.dev.healthyusa.org
SUMMARY:Birth Prep Express
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThis 2.5-hour class offers a condensed yet comprehensive overview of labor and birth. Topics include signs of labor\, stages and phases of birth\, comfort and pain relief options\, common medical procedures and interventions\, cesarean birth basics\, and what to expect immediately after delivery. \nDesigned for families who want quality childbirth education in a shorter format\, this class focuses on essential information and discussion without the hands-on comfort measure practice and activities included in our longer childbirth education classes. \nThe scheduled instructional portion of the class is approximately 2.5 hours. At the conclusion of the presentation\, additional time is reserved for questions and discussion\, allowing participants the opportunity to receive individualized support and clarification. Families are welcome to stay as long as needed during the question-and-answer portion. \nFamilies seeking additional hands-on practice\, more detailed exploration of labor coping techniques\, and extended class time may prefer our Preparing for Birth: 4-Week Series\, Preparing for Birth: 1-Day Class\, or our Birth Support & Relaxation Strategies class. \nPlease register using the pregnant person’s name and information \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/birth-prep-express-4-2026-10-17/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261018T100000
DTEND;TZID=America/Los_Angeles:20261018T120000
DTSTAMP:20260625T202915Z
CREATED:20251002T183434Z
LAST-MODIFIED:20260625T202915Z
UID:10004990-1792317600-1792324800@event-update.dev.healthyusa.org
SUMMARY:Birth Support & Relaxation Strategies
DESCRIPTION:1 ticket = pregnant person + 1 support person \nJoin our Birth Support & Relaxation Strategies class to explore effective ways to manage labor and birth more comfortably. This hands-on session is perfect for: \n\nExpecting parents\nThose seeking a refresher on labor coping techniques\nPartners/support people looking to be actively involved during labor\n\nWhether it’s your first birth or not\, this class provides useful tools and supportive strategies for a more confident and comfortable birth experience. \nIn this 2-hour class\, you’ll learn: \n\nRelaxation and meditation practice\nBreathing techniques for labor\nPositions to support labor and birth\nHow to use a birth ball\, rebozo\, and other tools\nMassage\, counter-pressure\, and acupressure\nHands-on comfort measures\nTechniques for managing back labor\nVisualization\, vocalizing\, and movement\n\nCome with your support person and learn how to work together as a team during labor.\nNo prior experience is necessary—just bring an open mind and a willingness to practice. \nPlease bring to class: \n\n75 cm exercise/yoga ball ALREADY INFLATED\nTwo bed pillows\nA mat or towel for breathing and relaxation practice\n\nThis class is also included as part of our 4-week Childbirth Series and the 1-day class. If you are already registered for any of the preparing for birth classes\, you do not need to register for this class separately. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/birth-support-relaxation-strategies-5-2026-10-11/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T180000
DTEND;TZID=America/Los_Angeles:20261019T200000
DTSTAMP:20260625T203209Z
CREATED:20250915T213434Z
LAST-MODIFIED:20260625T203209Z
UID:10004936-1792432800-1792440000@event-update.dev.healthyusa.org
SUMMARY:Newborn Care Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThis class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care\, including hospital tests and procedures\, newborn health and safety\, comforting techniques\, and more. The class also includes hands-on practice with diapering and swaddling. \nTo attend\, please register using the expecting mother’s name and information. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/newborn-care-class-5-2026-10-19/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T180000
DTEND;TZID=America/Los_Angeles:20261026T200000
DTSTAMP:20260625T212652Z
CREATED:20260603T164836Z
LAST-MODIFIED:20260625T212652Z
UID:10005582-1793037600-1793044800@event-update.dev.healthyusa.org
SUMMARY:Birth Support & Relaxation Strategies
DESCRIPTION:1 ticket = pregnant person + 1 support person \nJoin our Birth Support & Relaxation Strategies class to explore effective ways to manage labor and birth more comfortably. This hands-on session is perfect for: \n\nExpecting parents\nThose seeking a refresher on labor coping techniques\nPartners/support people looking to be actively involved during labor\n\nWhether it’s your first birth or not\, this class provides useful tools and supportive strategies for a more confident and comfortable birth experience. \nIn this 2-hour class\, you’ll learn: \n\nRelaxation and meditation practice\nBreathing techniques for labor\nPositions to support labor and birth\nHow to use a birth ball\, rebozo\, and other tools\nMassage\, counter-pressure\, and acupressure\nHands-on comfort measures\nTechniques for managing back labor\nVisualization\, vocalizing\, and movement\n\nCome with your support person and learn how to work together as a team during labor.\nNo prior experience is necessary—just bring an open mind and a willingness to practice. \nPlease bring to class: \n\n75 cm exercise/yoga ball ALREADY INFLATED\nTwo bed pillows\nA mat or towel for breathing and relaxation practice\n\nThis class is also included as part of our 4-week Childbirth Series and the 1-day class. If you are already registered for any of the preparing for birth classes\, you do not need to register for this class separately. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/birth-support-relaxation-strategies-13/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T180000
DTEND;TZID=America/Los_Angeles:20261102T200000
DTSTAMP:20260625T225123Z
CREATED:20250915T213434Z
LAST-MODIFIED:20260625T225123Z
UID:10004937-1793642400-1793649600@event-update.dev.healthyusa.org
SUMMARY:Newborn Care Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThis class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care\, including hospital tests and procedures\, newborn health and safety\, comforting techniques\, and more. The class also includes hands-on practice with diapering and swaddling. \nTo attend\, please register using the expecting mother’s name and information. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/newborn-care-class-5-2026-11-02/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T180000
DTEND;TZID=America/Los_Angeles:20261105T200000
DTSTAMP:20260625T225515Z
CREATED:20251002T184500Z
LAST-MODIFIED:20260625T225515Z
UID:10005005-1793901600-1793908800@event-update.dev.healthyusa.org
SUMMARY:Preparing for Birth 4-Week Thursday Series
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThis 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition\, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth. \nThis class will include topics such as: \n\nHealthy developments in your pregnancy\nStages of labor\nWarning signs\nBreathing and relaxation techniques\nComfort measures\nRole of the support person and labor support\nBirth planning\nHow to tell when you are in labor\nPain relief options during labor/medical procedures\nHow a birth doula can help\nCesarean birth\nLabor and Delivery Tour\n\nOur certified instructors offer you support and guidance via education in a unique way that will meet your individual needs. \nWe believe that childbirth is a process\, not a method\, and we recognize that there is no one right way to give birth. \nPlease register using the expecting mother’s name and information.  \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/preparing-for-birth-4-week-thursday-virtual-series-4-2026-10-01/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261107T100000
DTEND;TZID=America/Los_Angeles:20261107T123000
DTSTAMP:20260625T230332Z
CREATED:20251002T182239Z
LAST-MODIFIED:20260625T230332Z
UID:10004977-1794045600-1794054600@event-update.dev.healthyusa.org
SUMMARY:Breastfeeding Basics and Beyond Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nIn this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. \nTopics include the benefits of breastfeeding\, breast anatomy\, feeding cues\, establishing a good latch\, nursing positions\, ways for partners to support and be involved in breastfeeding\, breast pumping and breast milk storage\, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed. \nClass instructor is an International Board Certified Lactation Consultant. \nPlease register using the pregnant person’s name and information \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/1-ticket-2-people-breastfeeding-basics-and-beyond-class-2026-11-07/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261107T123000
DTEND;TZID=America/Los_Angeles:20261107T170000
DTSTAMP:20260625T230158Z
CREATED:20251002T180501Z
LAST-MODIFIED:20260625T230158Z
UID:10004966-1794054600-1794070800@event-update.dev.healthyusa.org
SUMMARY:Spinning Babies® Parent Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nRefundable Deposit Policy \nDue to limited class sizes and to ensure attendance\, a refundable deposit is required to secure your spot. This deposit will be fully refunded after you attend the class. \nThe Spinning Babies® Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis. \nTurning (spinning) is referred to as fetal rotation and descent. During labor\, the baby must rotate and descend through the three levels of the pelvis to be born. Without this movement on the baby’s part\, vaginal birth is not possible. \nThe Spinning Babies® Parent Class Parent Class provides: \n\n 3-4 hours of instruction and practical application\n Essential daily activities to give you greater ease in pregnancy and help give baby space to move and settle into the correct birth position.\n Balance techniques to prepare and maintain your body in a balanced\, supple\, and flexible condition for birth.\n Birth positions specific to the three levels of the pelvis as solutions when labor doesn’t move forward in a typical pattern.\n\nThe day of class requirements- \n\n· Support person required (significant other\, friend\, mom etc.)\n· Wear comfortable clothing.\n· Bring a large exercise/ yoga ball (65-75cm) ALREADY INFLATED\, two pillows (bed pillows okay)\, and a large towel or yoga mat.\n\nOur certified Parent Educators are not allowed to train other birth work or bodywork professionals in Spinning Babies®\, nor allow non-pregnant professionals to audit their class. We are sorry for any inconvenience. \nPlease register using the pregnant person’s name and information \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/spinning-babies-parent-class-9-2026-11-08/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261108T100000
DTEND;TZID=America/Los_Angeles:20261108T120000
DTSTAMP:20260625T232109Z
CREATED:20251002T183434Z
LAST-MODIFIED:20260625T232109Z
UID:10004991-1794132000-1794139200@event-update.dev.healthyusa.org
SUMMARY:Birth Support & Relaxation Strategies
DESCRIPTION:1 ticket = pregnant person + 1 support person \nJoin our Birth Support & Relaxation Strategies class to explore effective ways to manage labor and birth more comfortably. This hands-on session is perfect for: \n\nExpecting parents\nThose seeking a refresher on labor coping techniques\nPartners/support people looking to be actively involved during labor\n\nWhether it’s your first birth or not\, this class provides useful tools and supportive strategies for a more confident and comfortable birth experience. \nIn this 2-hour class\, you’ll learn: \n\nRelaxation and meditation practice\nBreathing techniques for labor\nPositions to support labor and birth\nHow to use a birth ball\, rebozo\, and other tools\nMassage\, counter-pressure\, and acupressure\nHands-on comfort measures\nTechniques for managing back labor\nVisualization\, vocalizing\, and movement\n\nCome with your support person and learn how to work together as a team during labor.\nNo prior experience is necessary—just bring an open mind and a willingness to practice. \nPlease bring to class: \n\n75 cm exercise/yoga ball ALREADY INFLATED\nTwo bed pillows\nA mat or towel for breathing and relaxation practice\n\nThis class is also included as part of our 4-week Childbirth Series and the 1-day class. If you are already registered for any of the preparing for birth classes\, you do not need to register for this class separately. \nPlease register using the pregnant person’s name and information \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/birth-support-relaxation-strategies-5-2026-11-08/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261109T180000
DTEND;TZID=America/Los_Angeles:20261109T193000
DTSTAMP:20260625T232250Z
CREATED:20250915T212616Z
LAST-MODIFIED:20260625T232250Z
UID:10004916-1794247200-1794252600@event-update.dev.healthyusa.org
SUMMARY:Infant & Child CPR Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThe American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students\, new parents\, grandparents\, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique\, which provides students with the most hands-on CPR practice time possible. \nPlease register using the pregnant person’s name and information \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/infant-child-cpr-class-3-2026-11-09/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T123000
DTSTAMP:20260626T211843Z
CREATED:20260512T223131Z
LAST-MODIFIED:20260626T211843Z
UID:10005940-1794650400-1794659400@event-update.dev.healthyusa.org
SUMMARY:Birth Prep Express
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThis 2.5-hour class offers a condensed yet comprehensive overview of labor and birth. Topics include signs of labor\, stages and phases of birth\, comfort and pain relief options\, common medical procedures and interventions\, cesarean birth basics\, and what to expect immediately after delivery. \nDesigned for families who want quality childbirth education in a shorter format\, this class focuses on essential information and discussion without the hands-on comfort measure practice and activities included in our longer childbirth education classes. \nThe scheduled instructional portion of the class is approximately 2.5 hours. At the conclusion of the presentation\, additional time is reserved for questions and discussion\, allowing participants the opportunity to receive individualized support and clarification. Families are welcome to stay as long as needed during the question-and-answer portion. \nFamilies seeking additional hands-on practice\, more detailed exploration of labor coping techniques\, and extended class time may prefer our Preparing for Birth: 4-Week Series\, Preparing for Birth: 1-Day Class\, or our Birth Support & Relaxation Strategies class. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/birth-prep-express-4-2026-11-14/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T180000
DTEND;TZID=America/Los_Angeles:20261118T193000
DTSTAMP:20260626T221301Z
CREATED:20250915T212617Z
LAST-MODIFIED:20260626T221301Z
UID:10004918-1795024800-1795030200@event-update.dev.healthyusa.org
SUMMARY:Infant & Child CPR Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThe American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students\, new parents\, grandparents\, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique\, which provides students with the most hands-on CPR practice time possible. \nPlease register using the pregnant person’s name and information \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/infant-child-cpr-class-3-2026-11-18/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261123T180000
DTEND;TZID=America/Los_Angeles:20261123T200000
DTSTAMP:20260626T223543Z
CREATED:20251209T164734Z
LAST-MODIFIED:20260626T223543Z
UID:10005604-1795456800-1795464000@event-update.dev.healthyusa.org
SUMMARY:Newborn Care Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThis class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care\, including hospital tests and procedures\, newborn health and safety\, comforting techniques\, and more. The class also includes hands-on practice with diapering and swaddling. \nPlease register using the pregnant person’s name and information \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221 \n 
URL:https://event-update.dev.healthyusa.org/event/2026-11-15/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T180000
DTEND;TZID=America/Los_Angeles:20261210T193000
DTSTAMP:20260709T224831Z
CREATED:20250915T212617Z
LAST-MODIFIED:20260709T224831Z
UID:10004920-1796925600-1796931000@event-update.dev.healthyusa.org
SUMMARY:Infant & Child CPR Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThe American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students\, new parents\, grandparents\, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique\, which provides students with the most hands-on CPR practice time possible. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221 \n 
URL:https://event-update.dev.healthyusa.org/event/infant-child-cpr-class-3-2026-12-10/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261213T100000
DTEND;TZID=America/Los_Angeles:20261213T120000
DTSTAMP:20260714T224613Z
CREATED:20251002T183441Z
LAST-MODIFIED:20260714T224613Z
UID:10004992-1797156000-1797163200@event-update.dev.healthyusa.org
SUMMARY:Birth Support & Relaxation Strategies
DESCRIPTION:1 ticket = pregnant person + 1 support person \nJoin our Birth Support & Relaxation Strategies class to explore effective ways to manage labor and birth more comfortably. This hands-on session is perfect for: \n\nExpecting parents\nThose seeking a refresher on labor coping techniques\nPartners/support people looking to be actively involved during labor\n\nWhether it’s your first birth or not\, this class provides useful tools and supportive strategies for a more confident and comfortable birth experience. \nIn this 2-hour class\, you’ll learn: \n\nRelaxation and meditation practice\nBreathing techniques for labor\nPositions to support labor and birth\nHow to use a birth ball\, rebozo\, and other tools\nMassage\, counter-pressure\, and acupressure\nHands-on comfort measures\nTechniques for managing back labor\nVisualization\, vocalizing\, and movement\n\nCome with your support person and learn how to work together as a team during labor.\nNo prior experience is necessary—just bring an open mind and a willingness to practice. \nPlease bring to class: \n\n75 cm exercise/yoga ball ALREADY INFLATED\nTwo bed pillows\nA mat or towel for breathing and relaxation practice\n\nThis class is also included as part of our 4-week Childbirth Series and the 1-day class. If you are already registered for any of the preparing for birth classes\, you do not need to register for this class separately. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/birth-support-relaxation-strategies-5-2026-12-13/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261214T180000
DTEND;TZID=America/Los_Angeles:20261214T193000
DTSTAMP:20260714T224831Z
CREATED:20251107T233438Z
LAST-MODIFIED:20260714T224831Z
UID:10005311-1797271200-1797276600@event-update.dev.healthyusa.org
SUMMARY:Infant & Child CPR Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThe American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students\, new parents\, grandparents\, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique\, which provides students with the most hands-on CPR practice time possible. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221 \n 
URL:https://event-update.dev.healthyusa.org/event/infant-child-cpr-class-8/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261217T180000
DTEND;TZID=America/Los_Angeles:20261217T200000
DTSTAMP:20260714T225250Z
CREATED:20250915T213441Z
LAST-MODIFIED:20260714T225250Z
UID:10004938-1797530400-1797537600@event-update.dev.healthyusa.org
SUMMARY:Newborn Care Class
DESCRIPTION:1 ticket = pregnant person + 1 support person \nThis class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care\, including hospital tests and procedures\, newborn health and safety\, comforting techniques\, and more. The class also includes hands-on practice with diapering and swaddling. \nTo attend\, please register using the expecting mother’s name and information. \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)\n\nAdditional Classes:\nPlease view all of our upcoming classes using your personalized link: Birth\, Baby & Beyond Classes & Events\nThis link is pre-filtered to show only our classes and schedule. \nWaiting List\nAs a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org. \nNeed help on weekends or after hours? TEXT Stevie: (775)-453-0221
URL:https://event-update.dev.healthyusa.org/event/newborn-care-class-5-2026-12-17/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
END:VEVENT
END:VCALENDAR